Photo taken from: http://www.wikihow.com/Make-a-Body-Wrap-Towel-After-a-Shower
Coming from the Canadian mecca of yoga and home ground of Lululemon, it’s only natural to continue my yogi ways and sign up for a hot yoga class here in Stockholm.
Here are three things you should know:
1) It’s expensive to practice in Stockholm, but there are discounts for students, senior and the unemployed.
2) They are very accommodating with language, and can switch to teach in English without hesitation.
3) You must be comfortable with nudity of yourself and others
The door to the change room opens and you can look directly into the changing area. So if someone doesn’t close the door behind them, you could be a little eye candy without even noticing if you are in the line of view. The studio I went to has a showering area, however it’s like at swimming pool where there are no shower curtains or stalls. They also are thoughtful enough to provide soap/shampoo, however this was placed away from all the showers and made me just a tad bit uncomfortable.
This is what went on in my head when I was showering:
You mean I have to shower myself in front of all these ladies and then somehow make a nonchalant dash to the dispenser 3 times for soap, shampoo and conditioner? Why couldn’t they put it next to or in between stalls? If there were more people would it be like giving up your space and having to re-queue? Are people looking at me right now from the changing room side? Good thing I kind of shaved my legs… I’ll just keep myself turned in the corner…
One things about Swedes is that they’re very comfortable with nudity, and it’s just a normal thing. They don’t understand when others get a little nervous or uncomfortable about being naked. I guess it is another one of those things that will take time to get used to.
Just remember this and you’ll have no problems at yoga, at the swimming pools and in the sauna!
Namaste.